A Knowledgeable and Skilled Personal Fitness Trainer

For your personal training needs, you can turn to Kyle at Spartan Fitness. You can do the sessions at your office, in the comfort of your own home, or at my studio in East Islip, NY. With my doctorate degree in fitness and more than 20 years of experience, you can trust me to help you achieve your health and wellness goals.

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Complete Fitness and Wellness Program Planning

In creating a program specifically designed for you, I initially perform a full-scale wellness and fitness assessment that takes into account your BMI, body type, and metabolic rate. We will combine good nutrition and exercise so you can get the best possible outcome. Your fitness plan will include:

  • Weigh In and Measurement
  • Full Workout Programs
  • Full Diet Planning and Consultation

Attentive to Your Needs

I understand that it can be a challenge to take up a new fitness regimen, lose weight, and get fit. There is always a chance of failure. You can count on me to guide and motivate you every step of the way. I will continuously work with you and monitor your progress every day, week, and month to keep you on track. When you need my support, you can easily contact me through email, text, and phone.

Invested in Your Success

My objective is to assist you in effectively conquering your own hurdles and successfully reaching your personal target. Whatever wellness goal you might have, you can depend on me to take your health seriously. I will help you gain a new perspective on wellness and make it a part of your identity. With good habits, you can have a healthy lifestyle.